June 26, 2013
I ran today, only 2 miles but that is more exercise than I have done in a while. So yah!! That's one of the crazy things about minor depression. Saying it outloud and having it confirmed by someone who loves me makes it easier to change. It's weird that way. Skie and I talked about it the other night and he encouraged me to work out and that was just the push I needed. So here we go!
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